It has many natural benefits. It is low in calories, fat and sugar, gluten free, has a small amount of protein and is a good source of vitamins and minerals.” In addition to calcium, magnesium, potassium and iodine, sea moss is also a good source of iron and vitamins C and A, which are known to aid your immune system
Sea moss gel is a natural source of hydration for the skin, as it contains high levels of hyaluronic acid and mucilage, which help to retain moisture.
Sea moss gel has anti-inflammatory properties that can help to soothe and calm irritated or inflamed skin.
Sea moss is rich in antioxidants, including vitamin C, which can help to protect the skin from damage caused by free radicals.
Healthy living is still the most important thing we hold onto in our everyday lives